It's going to be okay

It's going to be okay

No, really it will be. Let's talk about the things that worry, scare, or frustrate you about the world.

  • Welcome!
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  • May 17, 2022

    Dear Introvert

    Dear Introvert

    An open letter to introverts.

  • May 13, 2022

    EXTREME! Life in the wasteland of the between

    EXTREME! Life in the wasteland of the between

    TL;DR – The world is complex and issues are rarely, if ever, black and white. However, extreme positions sell so it’s easy for those who find themselves between the two extremes to feel alienated or misguided. It’s vital, now more than ever, that we learn to embrace different perspectives, understand opposing ideas, and open ourselves to creative solutions.

  • May 12, 2022

    Calm Down! – A series on useless advice (#2 – “Rules of Happiness)

    Calm Down! – A series on useless advice (#2 – “Rules of Happiness)

    This is a series where we are looking at “advice” or “solutions” that get flung about on the Internet, hopefully with good intentions, but tend to over-simplify the complex issues that people struggling with mental health issues are facing.

  • May 10, 2022

    Now where did I leave all that self-esteem?

    Now where did I leave all that self-esteem?

    TL;DR – Self-esteem is a sneaky little shit that you’re not usually aware of unless it’s so low you have to dig for it. It also takes a lot of work to repair, which we’re going to take a crack at in this post. Bottom line: you need to give yourself a break.

  • May 1, 2022

    Calm Down! – A series on useless advice (#1 – “SNAP OUT OF IT!”)

    Calm Down! – A series on useless advice (#1 – “SNAP OUT OF IT!”)

    Part 1 in a series of posts on advice no one needs to hear and, in some cases, may do more harm this good. In this edition, we look at a classic – “snap out of it!”

  • April 23, 2022

    Yeah, it’s in your head – that’s why it matters

    Yeah, it’s in your head – that’s why it matters

    Mental health is all in your head, right there along with all the other important things that control your heart, lungs, and perception. The stigma surrounding mental health can prevent us from taking care of ourselves, but the world needs our light. Mental illness deprives the world of that light – and you, my friend, are a light worth shining.

  • April 22, 2022

    Hate This Post

    Hate This Post

    TL;DR – Hate isn’t okay and never will be, but YOU can be okay in a hateful world. Hate is a thing of ignorance and fear, but we don’t have to let it rule our lives or stop us from being our authentic selves.

  • April 21, 2022

    F*** “THE PLAN”

    F*** “THE PLAN”

    TL;DR – THE PLAN is the mold we try to force people into when they’re young: go to college, get a degree, work forever, the end. I think it’s dumb. Be yourself, follow YOUR plan, and forget about all the fake milestones, timelines, and boxes you need to check to be “successful”.

I am not a medical professional and information on this site is not a replacement for professional care. If you’re experiencing a crisis, please dial your local emergency number or go to the nearest hospital.

 

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